One condition that millions of people around the world suffer from daily is cancer. Cancer, which can be caused by many factors, causes the growth of abnormal cells. If left untreated or noticed too late in its stages, cancer can be deadly. If you want to avoid cancer and/or treat cancer, then you will find excellent advice in this article.
To help prevent cancer, drink pomegranate juice daily. Pomegranate juice contains a valuable mix of isoflavones, polyphenols, and ellagic acid which some believe are anti cancer ingredients. It has been proven to have a positive effect on prostate cancer in some laboratory animals. Pomegranate just might boost your own body’s defenses against cancer and keep you healthy.
To relieve the nausea you may experience while undergoing chemotherapy, try candied ginger, peppermint, and sour candies like lemon drops. All of these remedies work to settle your stomach, ideally allowing you to get a bit of food into your system so that you can keep your weight and strength up.
Use a calendar or schedule book to log your activities. A cancer diagnosis often means that you will be busier than usual with appointments, meetings and visits from your friends and family. Keeping track of all these events will help you stay organized and make your life a little less stressful.
Lung cancer is one of the most deadly cancers. It is very difficult to treat, but scientists have discovered that diet may play a major role in reducing the incidence of this type of cancer. A diet low in fat and high in fruits, tomatoes and green vegetables all can reduce the risk. In fact, studies show that apples can reduce the risk of lung cancer by as much as 50 per cent!
Beware of attempting to go completely organic if you want to prevent cancer. Some pesticides and hormones used with non-organic foods can be dangerous, but the benefits of not using them at all are mostly propaganda at this point. How well did civilization get on without disease-fighting measures with food? Not well at all. So don’t switch completely until more info is available.
Experts tell us we constantly have cancer cells in our bodies. These don’t develop into cancer disease if we have a healthy immune system that eliminates these cells from our gut and our bloodstream. Keep your liver healthy, eat lots of cruciferous vegetables (which help the liver dump contaminants) and those cancer cells will not get a chance to run amok.
Keep moving to reduce your risk of getting cancer. Staying physically active has great benefits for your overall health and can also prevent cancer. There is no reason to not keep moving. Moderate amounts of exercise, as little as 30 minutes a day, can help to decrease cancer risk and boost health.
As stated before, millions of people worldwide suffer from cancer. It’s a sad truth, yet being a cancer sufferer does not not mean that you cannot expect a great quality of life. You’ve just seen a few of the many great hints that are available to help you or a loved one to deal with this challenge. With a positive attitude and diligent effort, cancer can be fought effectively.